Weekends have been pleasant of late. I have been able to get in a few rides and a few long walk/runs. While driving back from a ride in the Gorge last weekend, I had an ah-ha about why my rides and walks and runs are so important to me. Thom drove me and Patty to our drop off point at Cascade Locks so that we could pick up the bike trail there and bike to the Falls… not a long ride at all, but it has its small challenging climbs and some of the most amazing views of the Columbia Gorge.
Here’s the thing. The drive out to the locks is along the Columbia Gorge River Continue reading
Little by little, the numbers kept creeping up!
I know! I know! We are usually more pleased when we see our numbers GO DOWN! How in the heck can those creeping numbers be good? Let me show you:
My first tri!! What a hoot it was..This little video captures a bit of how I moved through this fun adventure. (Turn on the speakers to hear the music!)
DATELINE: Hagg Lake, Oregon. September 4, 2010
My first TRI ever… and SPRINT length TRI of 1/2 mile swim, 12.5 mile on the bike and a 5K run at Hagg Lake was a joy to experience.. no doubt about it. And sharing it not only with my friends and family here in Oregon but with friends and family online has just added to the depth of the experience.
When I started out with this hair-brained idea (inspired by Brianna’s triathlons), I did not necessarily doubt I could do it, but I’m not sure I really believed I WOULD do it! I tested the idea much like one tests frigid waters with one’s tippy toes. You kind of let an idea slip into your brain. You let it simmer. You find out more about it. You look around you, inside you, up and down and all around for signs that maybe you should or maybe you shouldn’t. What I found on Sparkpeople was loads of signs that I should.